Exciting Yoga Retreat France

These combined cycling and yoga retreats are aimed specifically at couples or friends where the emphasis for the weekend may be different for each member of the party. Whether you want to enjoy some time in the saddle exploring the stunning Alpine scenery, or simply relax at the chalet with a good book, a massage and some yoga, this retreat offers you the chance to be as active or as restful as you wish. If you are not a fan of cycling outdoors, there is a non-cyclist option in this retreat as well!

Highlights

  • 3 yoga sessions
  • 4 days of guided cycling
  • Complimentary half-hour massage
  • 3 nights' accommodation
  • Return airport transfers
  • Daily meals

Styles


4 days with instruction in English
Spoken languages: English
The maximum participants in the group is 8

Airport transfer included: Geneva Cointrin International Airport

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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Fireplace
  • Kitchen
  • Lounge
  • Terrace

‘Chalet APASSION’ is a luxury chalet located half way between the two main ski lifts in the medieval village of Samoëns. The chalet offers five spacious double bedrooms, each individually styled with an ensuite as well as private access to either a balcony or terrace. All rooms can be tailored as doubles or twins and one of the rooms can accommodate an additional single bed, meaning the chalet can comfortably accommodate up to 11 people.

APASSION Yoga Holiday France Program

In this retreat, each day you will have the opportunity to participate in a guided cycle with Geert, APASSION's hugely experienced local cycle guide, an afternoon yoga session on the terrace with our yoga coach, Tess and / or enjoy an on-site massage. In addition, the chalet offers both a large sauna on the ground floor and a six-man hot tub on the terrace to help you unwind, relax any aching muscles, and enjoy the stunning surroundings.

Non-cyclists can spend some relaxing time at the chalet, take a wander down to the beautiful medieval village of Samoëns or participate in one of the many activities available in the valley, including hiking, horse-riding or parapenting.

For those that wish to participate in the cycling offered during the weekend, then APASSION proposes the following itinerary which can be adapted depending on the ability of the group.

Day 1: Gentle afternoon ride of 30 kilometers

After your transfer from Geneva, unpack your gear, collect your bike (or set-up your bike if you’ve brought your own), enjoy a light lunch, and then meet-up with your cycle guide, Geert.

With your guide, taking the road out of Samoëns in the direction of Sixt fer à Cheval, you will ultimately run out of road as you approach the stunningly beautiful Cirque du fer à Cheval, part of the Sixt-Passy National Reserve. After a short break for a coffee and to admire the views you’ll head back along the same route into Samoëns before returning to the chalet, a total of around 30 kilometers. Now you are ready and warmed-up for the weekend!

Before dinner, you’ll get to spend time with your guide for the retreat where you’ll learn more about the rides planned, the dos and don’ts of cycling the Alpine roads and get the opportunity to share your aspirations for the weekend to ensure you get the best out of your time.

Day 2: 75 kilometers including a col climb

From Samoëns you’ll head west along the Giffre Valley to Viuz en Sallaz before tackling the relatively gentle ascent up to Plaine-Joux via Bogève (1249 meters - an ascent of 850 meters, 5.4 kilometers at 6.25%) where you’ll stop for lunch at a local restaurant.

Enjoy the magnificent views of the Mont Blanc Massif as you descend into the Vallée Verte to Saint-Jeoire via Onnion. There will be the option to be collected at this point by minibus or to continue the cycle back to the chalet by way of Taninges and the Giffre Valley.

Day 3: 65 kilometers including a gentle col climb

You will be driven to Bonneville where you will commence the ride. From Bonneville, you will cycle in the direction of Roche sur Foron before starting the ascent up to the Col de Fleuries (927 meters - ascent of 380 meters, 8.2 kilometers at 4.7%) and then drop down to the charming little village of Talloires on the shores of Lake Annecy. Enjoy a delicious two-course lunch along with the non-cyclists on the terrace of L’Abbaye de Talloires. After lunch, you will return to the chalet via minibus with the non-cyclists.

  • Non-cyclist

Today, non-cyclists visit the beautiful town of Annecy before joining the cyclists for lunch in the charming village of Talloires, a short drive around the lake.Take a stroll through the old town of Annecy with its warren of passages divided by branches of the Canal du Thiou or sit and watch the world go by in one of the many cafes that line the canal.

You will be met just before 13:00 and driven to Talloires where you’ll enjoy a delicious two-course lunch on the terrace of L’Abbaye de Talloires. Sit under the shade of the lime trees and watch the activities on the Lake with the mountains shimmering in the distance.

Day 4: Col de Joux Plane - 30k but including an ‘Hors Category’ climb

After leaving the chalet for an initial warm-up ride along the gentle roads of the Giffre Valley the real fun begins with the climb up to the Col de Joux Plane (1690 meters - ascent of 990 meters, 11.6 kilometers at 8.6%). You’ll wonder how Pantini achieved the climb in just 33 minutes when he broke the resolve of Lance Armstong in the 2000 Tour de France.

Once at the top you will stop for lunch where you can admire the views of Mont Blanc and the Grand Massif. You then have the option to either retrace your steps and descend back down to the village of Samoëns or to continue with your cycle guide into the town of Morzine on the other side of the col. From Morzine, you will return to the chalet via Les Gets (1165 meters - 280 meters ascent, 5 kilometers at 3.5%) and Taninges before returning to Samoëns via the Giffre Valley.

  • Non-cyclist

Today, you have the option to join the cyclists for lunch at the top of the Col de Joux Plane. Before lunch, enjoy a relatively easy walk from the lake at the top of the col to the top of the Bourgeoise where you’ll have a beautiful panorama over all the Massifs of Haute-Savoie. This is a circular walk of around 1.5 hours.

Additional notes

  • APASSION will not guide in the event that the weather is considered unsafe for riding (heavy rain, hail etc.)
  • Given the proximity of so many climbs and stunning routes, the options are taken ultimately depend on the level of the group and with the agreement of your guide.
  • In the event of bad weather, the yoga will be held in an indoor venue.

Instructors

Tess Klotz
Tess continues to broaden her yoga knowledge to enrich both her personal practice but to bring variety and experience into her teaching.
Geert
During the summer months spent in Samoëns, Geert averages 600 kilometers a week with a variety of rides ranging from those over 100 kilometers but with fewer vertical meters to shorter, sub-100 kilometers ride, but with over 4,000 meters of ascent. In winter, Geert heads to Calpe in Spain where he regularly trains with professional riders and participates in the training camp of Trek Segafredo.

Location

Samoëns, located in the Haute-Savoie region of the French Alps, is just a one-hour drive from Geneva. It is an accessible yet unspoiled, authentic and pretty mountain village set in the heart of the Giffre Valley, offering panoramic views of the Mont Blanc range. Samoëns carries the designation of a “ville fleurie” distinguishing it as one of the most beautiful towns in France.

Food

During this retreat, you will get breakfast each morning, lunch on the day of arrival, lunch at L’Abbaye in Talloires on day three and an evening meal with complimentary wines on three days of your stay (a two-course evening meal on day one and two, and a light supper on day three).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional massage
  • Additional yoga sessions
  • Horse riding

What's included

  • Afternoon yoga session on 3 days of your stay
  • 4 days of guided cycling with a support vehicle provided on day 3 and 4
  • One complimentary half-hour massage for cyclists and three complimentary half-hour massages for non-cyclists
  • 3 nights' accommodation
  • Daily meals
  • Return transfers from Geneva Airport (GVA)

What's not included

  • Additional accommodation on a bed and breakfast basis
  • Optional bike rental for the weekend (90 EUR for carbon bike and 115 EUR for an electric bike)
  • Additional yoga sessions, massage, horse riding, or other activities

How to get there

Driving directions from Calais

  • From Calais take the A26/E15 to Arras (45 minutes)
  • Continue past Arras on the A26/E17 heading towards Reims (1 hour 45 minutes)
  • From Reims continue onto Troyes on the A26/E17 (1 hour)
  • From Troyes take the A5/E17 towards Langres (1 hour)
  • From Langres take the A31 in the directions of Dijon (45 minutes)
  • From Dijon take the A39 to Bourg en Bresse (1 hour 15 minutes)
  • From Bourg en Bresse take the A40, passing Geneva towards Cluses (1 hour 30 minutes)
  • Exit the A40 at Junction 18, for Scionzier Cluses
  • From the A40 take the D304 through Cluses before joining the D902 in the direction of Taninges, Samoëns, Chatillon sur Cluses and Les Gets
  • Just after Chatillon sur Cluses turn off the D902 onto the D4 in the direction of Morillon and Samoëns. The turning is on the right-hand side of a sharp left-hand hairpin.
  • Follow the D4 through Morillon towards Samoëns
  • After about 3.5 kilometers, just before the main road takes a sharp left-hand bend, take a very sharp right (almost a U-turn) in the direction of Vercland
  • Note: If you find you have crossed a bridge and are heading towards a roundabout, then you have missed the turning. Go all the way around the roundabout, back over the bridge and the turning to Vercland is immediately on your left
  • About 800 meters along the Vercland road you will see a sign on your left for “Le Battieu Bed & Breakfast”. Turn left here and then immediately left towards Le Battieu B&B
  • Just before Le Battieu B&B turn left again, Chalet APASSION is the penultimate chalet on the left

Arrival by airplane

Please book your flight to arrive at Geneva Airport (GVA). Transfer from and to the airport is included. APASSION will pick you up from the airport.

Alternatively, you may choose to organize your own transfers either with one of the many hire car or taxi transfer services that operate from the airport.

Airport: Geneva Cointrin International Airport Airport transfer included: Geneva Cointrin International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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Availability

Arrival: Thursday September 13, 2018
Departure: Sunday September 16, 2018

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