Asturias Yoga offers Ashtanga, Prenatal Wellness, Rock Climbing and Hiking retreats, and 200Hr YTT. Asturias Yoga is a registered school with Yoga Alliance.
from United States, October 2018
"More than worth it! "
This was really a fantastic retreat - fantastic yoga, great teachers, great hiking, great food, great weather, great everything. Wish I could have stayed longer!
from United Kingdom, November 2017
"An utterly transformative week"
I had never visited Asturias and this was one reason for choosing this retreat. I was instantly stunned by the awe and beauty of The Picos de Europa: the perfect setting for meditation. Before starting the retreat, I did not really feel that Ashtanga was for me as the few classes I had attended always felt rushed and lacked the calm of Hatha. However, after 2 days of Simon's excellent instruction, I learned how deep and meditative it can be when practiced Mysore style. I was pleased with my physical progress but amazed by the psychological changes. It was incredibly uplifting and brought a new perspective to my world view.
The food was wonderful. It was so lovely to be able to eat the most delicious gluten-free vegetarian/vegan food without hassle and be inspired with new ideas.
Everybody involved in the retreat: Simon, Alyson, the hotel owners and the nutritionist and cook who prepared our lunch were all incredibly helpful and welcoming.
Our group was a nice mix of people from various parts of Europe and with the addition of the local team, it made for a great intercambio. It was a mixed ability group and we all took joy in each other's progress in the workshops.
The afternoon walks in the mountains and visit to a caves were mind-blowing. This retreat exceeded my expectations in every way and, all being well, I will return next year. I feel rejuvenated and revitalised.
This is not a spa retreat: if you put in the focus and effort you will reap the rewards.
from United Kingdom, June 2017
"Fantastic and beautiful "
I really enjoyed having time to focus on my practice, have learned so much in 5 days! The hosts are very experienced and knowledgeable teachers who were approachable and generous with their time. I had a lot of individual advice/adjustments during practice and workshops. I also learned more about the meditation and the philosophy of yoga, I feel more resilient in my day to day life since attending the retreat. As an added bonus the teachers have a real in depth knowledge of the local area which is full of beauty and wildlife, they did daily visits to mountains/caves/rivers all totally unspoiled- it was amazing. Being a meat eater I was worried about getting hungry on a vegetarian diet however the menu had been considered nutritionally for our activity levels. The food was delicious and filling, it was all home prepared and local, grown on sight or foraged. You get a lot for your money on this retreat.
from Spain, September 2018
"La experiencia fue muy enriquecedora"
El profesor se implica con todos los alumnos
from Germany, June 2018
"Everyone was just so nice and welcoming."
Everyone was just so nice and all of them where so welcoming and warm-hearted.
I felt so relaxed and I really want to go back
from France, May 2018
"Learn a lot in Asturias yoga"
The quality of the teaching. We went through the whole sequence one by one and could ask all we needed to.
from Spain, August 2017
"Retiro perfecto para aprendre ashtanga y pasarlo bien"
El retiro está bien planificado y organizado. Todas las actividades están muy bien pensadas para la práctica y el aprendizaje en pocos días de la modalidad Ashtanga. Las excursiones en bici impresionantes y a la medida de la forma física de los participantes. Todo se complementa muy bien y los profesores son muy profesionales, a la vez que exquisitos en el trato y la atención hacia los participantes.
from Spain, July 2017
"Idyllischer Yogaschala mitten in den Bergen"
Mir gefiel besonders, dass neben Ashtanga Vinyasa Yoga auch Vipassana Meditation praktiziert wird und viele Outdooraktivitäten wie Klettern und Radfahren angeboten werden.
Apologies for such a lengthy delay! A draft had been sitting in my outbox for months it seems.
Asturias Yoga gave me not only a fantastic grounding and insight into the practice of Ashtanga asana and practice but also into breathwork, meditation and much more. Aly and Simon have created a beautiful world away from the distractions and pace of life back in London and I left feeling refreshed and rejuvenated. It was a privilege to spend a week in such a special place. My practice came on significantly over the week and their teaching gave me confidence that I'd not been able to find through solo or group practice at home. The food was wonderful, the space is enchanting and the surrounding landscape is like no other - abundant with forests, mountains and rugged coastline. We went for walks and to a cave during downtime from practice which complimented the overall experience really well. I'd recommend them to anyone looking to develop their yoga practice and to those seeking a general reset and a new perspective - it was a truly wonderful experience!
Katarzyna Ciblik, Shyam Antyah
Peaceful, Loving and Harmonious
Arriving at the Yoga Shala, we were mesmerised by its remoteness from the hordes of the rest of the world and the peaceful surroundings. We were greeted very warmly by 2 volunteers, Cale and Zara and shown to our room. We then were greeted by the lovely Aly, who made us welcomed into her world. Our first yoga practice began shortly after and that is where we saw Simon for the first time. That first encounter reassured us that we were at the right place.
We had daily practices and workshops covering the 8 limbs of Yoga as well as Ayurveda. Breakfast, Lunch and Dinner were provided daily and we really enjoyed helping in the kitchen. The atmosphere was very relaxed and pleasant and there was so much positive energy in the air all the time. We stayed in the house next to the Shala but tents are also available and look very nice. In the evenings, we would have talks and each was in a different place with a different topic.
On our last day, Simon and Aly took us to the beach where we did some mountain climbing and had lunch. We came home stronger in our bodies and minds. The warmth and kindness of Simon and Aly is our best memory we take away from this experience!