Asturias Yoga

Asturias Yoga offers yoga holidays for individuals or groups in Asturias, Spain, which integrate the tradition of Ayurveda into daily life.

Instructors 2

Simon

Born in 1971, Simon’s fascination with yoga began in 2000 upon completing a solo journey on a bicycle from his native Ireland to India. After exploring various styles and traditions, he found Ashtanga to be what he was most inspired to practice and teach, initially due to its obvious benefits for surfing, biking, and rock climbing, and subsequently due to understanding it as a path to meditation. He has published a novel based on yoga philosophy, In Darkness the Seed of Light.

Taatva Rishikesh Yoga Alliance RYT 500 (Ashtanga Yoga)

Alysia Simeone

Alysia Simeone (1990, Washington) Alysia teaches Ashtanga yoga through the framework of bringing breath and movement into union. Her classes facilitate the somatic experience of grace, a state of harmony within the body-mind complex. Before Ashtanga, Alysia studied extensively classical piano and ballet, performing in both for over a decade. Her first immersion into Indian culture and transition to the physical and cultural practices of Yoga and Ayurveda took place in 2008. Since then, she has devoted all of her continued education (in school settings, ashrams and daily life) to furthering he

Taatva Yoga Rishikesh Yoga Alliance RYT 500 (Ashtanga Yoga)

Reviews 15

Anonymous

from Spain, August 2017

"Retiro perfecto para aprendre ashtanga y pasarlo bien"

El retiro está bien planificado y organizado. Todas las actividades están muy bien pensadas para la práctica y el aprendizaje en pocos días de la modalidad Ashtanga. Las excursiones en bici impresionantes y a la medida de la forma física de los participantes. Todo se complementa muy bien y los profesores son muy profesionales, a la vez que exquisitos en el trato y la atención hacia los participantes.

Caroline Slaski

from Great Britain, November 2017

"An utterly transformative week"

I had never visited Asturias and this was one reason for choosing this retreat. I was instantly stunned by the awe and beauty of The Picos de Europa: the perfect setting for meditation. Before starting the retreat, I did not really feel that Ashtanga was for me as the few classes I had attended always felt rushed and lacked the calm of Hatha. However, after 2 days of Simon's excellent instruction, I learned how deep and meditative it can be when practiced Mysore style. I was pleased with my physical progress but amazed by the psychological changes. It was incredibly uplifting and brought a new perspective to my world view.

The food was wonderful. It was so lovely to be able to eat the most delicious gluten-free vegetarian/vegan food without hassle and be inspired with new ideas.

Everybody involved in the retreat: Simon, Alyson, the hotel owners and the nutritionist and cook who prepared our lunch were all incredibly helpful and welcoming.

Our group was a nice mix of people from various parts of Europe and with the addition of the local team, it made for a great intercambio. It was a mixed ability group and we all took joy in each other's progress in the workshops.

The afternoon walks in the mountains and visit to a caves were mind-blowing. This retreat exceeded my expectations in every way and, all being well, I will return next year. I feel rejuvenated and revitalised.

This is not a spa retreat: if you put in the focus and effort you will reap the rewards.

Esme Cooney

from Great Britain, June 2017

"Fantastic and beautiful "

I really enjoyed having time to focus on my practice, have learned so much in 5 days! The hosts are very experienced and knowledgeable teachers who were approachable and generous with their time. I had a lot of individual advice/adjustments during practice and workshops. I also learned more about the meditation and the philosophy of yoga, I feel more resilient in my day to day life since attending the retreat. As an added bonus the teachers have a real in depth knowledge of the local area which is full of beauty and wildlife, they did daily visits to mountains/caves/rivers all totally unspoiled- it was amazing. Being a meat eater I was worried about getting hungry on a vegetarian diet however the menu had been considered nutritionally for our activity levels. The food was delicious and filling, it was all home prepared and local, grown on sight or foraged. You get a lot for your money on this retreat.

Aude Masson

from France, May 2018

"Learn a lot in Asturias yoga"

The quality of the teaching. We went through the whole sequence one by one and could ask all we needed to.

Anonymous

from Spain, July 2017

"Idyllischer Yogaschala mitten in den Bergen"

Mir gefiel besonders, dass neben Ashtanga Vinyasa Yoga auch Vipassana Meditation praktiziert wird und viele Outdooraktivitäten wie Klettern und Radfahren angeboten werden.

Claudia Rehklau

from Germany, May 2017

"Sehr autentisches Yogaseminar"

Aly und Simon leiten angenehm, gekonnt, professionell durch die Yoga-Meditationsstunden. Die Gruppen sind sehr klein, und da beide anwesend sind, können Asanas gezeigt und gleichzeitig erklärt werden. Außerdem kortigieren sie individuell die Haltungen. Beide sind exzellent in den Asanas, und auch gute Lehrer. In den täglichen workshops werden Übungen gezeigt, die zu schwierigen Asanas hinführen. Mit ihrer Hilfestellung kann man Asanas selber erleben, die man allein nicht könnte.

Die Tage sind sehr ausgefüllt, wie es meiner Meinung nach in einem Retreat auch sein sollte. Am späten Nachmittag kleine Ausflüge.

Mir gefiel mein Zelt, es befindet sich ein pasr Meter entfernt vom Haus, mit schönem Blick, es ist bequem und wasserdicht. Ich fand es die passende Retreat-Unterkunft.

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