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5 Days Guided Bike Tour Exploring the Dolomites in Italy
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Italy Bike Tour

Monroc Hotel wants that Monroc will be your home base to explore Val di Sole. You choose the way: by mountain bike, e-bike, or enduro. Your outdoor day will be full of emotions and adrenaline but when you come back comfort and relaxation will wait for you. They have designed every space to give you a real cozy sensation.

Key information

  • Trip type: Guided
  • Lodging: Center-based
  • Terrain: Singletracks, many uphills and downhills
  • Difficulty level: Easy and moderate
  • Total distance: 90 kilometers
  • Type of bike: Mountain bike, e-bike, or enduro bike
  • E-bike: Available to rent / 20 EUR for two hours, 44 EUR for entire day, and 28 EUR for following days
  • Minimum 2 participants


  • 3 guided bike tours
  • Cycle through the Dolomites
  • Bike, protections, helmet, ticket for the lift (Mountain and enduro bike)
  • E-bike available for rental
  • 4 nights accommodation
  • Half-board meals

Skill level

  • Beginner
  • Intermediate


3 cycling days in English
The organizer also speaks: Italian
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If you want the active and the stay at Monroc to be experiences which involve all your senses, once you open the bedroom door, they will make you discover a new dimension. The rooms and the suites of Monroc were meticulously furnished, looking after each detail to make sure you feel like the rest of the world can comfortably wait for you outside, ready to welcome you again the morning after. Everything here speaks another language: hushed, soothing, enveloping, and reassuring. And - why not? - beautifully designed.

Mon Room Standard rooms

Simplicity is a very beautiful word, which speaks of comfort and design. Enter in a Mon Room and you will understand what we are talking about. Quite simply, it does not lack anything to make sure your holiday has all the comfort, convenience, and functionality you need.

You always find a balcony, bright bathroom with shower and hair dryer, individually controlled heating system, safe deposit, satellite TV with LCD screen, mini bar. Available hypoallergenic rooms for non-smokers.

  • Suitable for 2/3 guests
  • Free WiFi
  • Covered parking
  • 1 entrance per guest to wellness center

Roc Room Comfort

In life there are things that Roc and things that do not. This room is definitely roc. Each Roc Room features a fresh design that gives even more character to the alpine style interpreted by Monroc. The spaces are bright and airy and every detail is designed to provide the maximum functionality.

In a Roc Room you will always find a balcony, bathroom with ample showers and glass dividing wall, hair dryer, individually controlled heating system, safe, satellite TV with LCD screen, mini bar. Available hypoallergenic rooms for non-smokers.

  • Suitable for 2/4 guests
  • Free WiFi
  • Covered parking
  • 2 entrances per guest to the wellness


Tour enduro: From Monroc Hotel to Caprioli Lake (20 kilometers)

Departure from the Center Bike in Daolasa (800 meters), gondola lift up to 2100 meters. From here, you will go by bike to the shelter Orso Bruno. Downhill on dirt road on unstable ground with stones free to Malga Panciana, slightly uphill to the shelter Orti in Marilleva and then interesting single track to cross the slope.

Go down to share a lot and then you cross the slope on a pretty challenging single track between roots and stones uphill and floor. Arriving at the Malga Alta di Pellizzano, after a stop due to a benvanda you take the fun single track that leads directly to the wonderful lake of roe. Been around the lake by bike, you continue towards Val Piana until you reach another beautiful single track 'the path of the gnomes' to drop to Pellizzano. From here, it is relaxing back flat and downhill on paved bike path to the bike centre.

  • The duration is three hours, difference in high: 200 meters, and downhill: 900 meters.

Tour mountain bike (30 kilometers)

Departure from Monroc Hotel (800 meters), gondola lift up to 2100 meters and down to hut Dimaro. Trail mix of dirt roads and singletracks. Continue taking a mule track through the biotope of Malga Darè until you get to Campo Carlo Magno. It runs along the golf course to the hut Mondifrà and from here begins the classic and unique downhill from Val Meledrio.

It falls to the 'senter del lec' through which on a nice up and down in altitude we return to the starting point.

  • The duration is four hours, difference in high: 300 meters, and downhill: 1240 meters.

Tour E-bike (40 kilometers)

Departure from Monroc Hotel (800 meters), you will ride along the cycle path until Val di Peio. Or you can reach the Caprioli Lake without lift, other possibilities.

  • The duration is three hours, difference in high: 600 / 900 meters, and downhill: the same. In this tour, you won’t use the lift.

Skill level


  • can cycle for 2-3 hours
  • assistance required
  • comfortable with curves and leans
  • basic experience with unsurfaced roads
  • short distance ascents and descents


  • can cycle for 3-4 hours
  • average riding experience
  • little assistance required
  • comfortable with extreme curves and leans
  • average experience with unsurfaced roads
  • steep ascents and descents


This tour takes place in Commezzadura in the Trentino Alto Adige region, Italy.



  • Gym
  • Massage
  • Mountain biking
  • Mountain walking
  • Skiing
  • Snowboarding
  • Spa


  • Free Wi-Fi
  • Laundry
  • Parking lot


Continental breakfast, dinner with three choice menu, buffet salad, and appetizer are included daily in the price.

Monroc Hotel are in Italy, therefore they thought it would be out of place to include international cuisine in the menu. They offer Italian food: only the good, healthy, and genuine one. And Val di Sole and Trentino have so many local products to make you feel like you reached a paradise of flavours. They'll make you find mostly the products: tasty and surprising combinations prepared to live up to our vocation of explorers. You will be able to experience a culinary journey in the restaurant or the lounge café.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Go to the spa
  • Ski and snowboard
  • Snowshoe and mountaineering
  • Mountain bike
  • Rafting, hydrospeed
  • Fitness and gym
  • Trekking

What's included

  • 4 nights accommodation
  • Half board (continental breakfast, dinner with three choice menu, buffet salad, and appetizer)
  • Entrance to the wellness area
  • Wellness bag with bathrobe and slippers
  • 3 guided tours (1 MTB, 1 Enduro, and 1 E-bike)
  • The MTB and Enduro tour included bike, protections, helmet, ticket for the lif

How to get there

Recommended Airports

Driving directions from A22 motorway

  • If you come by car you should know that you can park it (and forget it) in our convenient garage spot.
  • Val di Sole is accessible by car from more directions: from the A22 motorway
  • Exit S. Michele
  • Follow directions to Val di Non and Val di Sole.

Driving directions from Lombardia

  • From Lombardia drive through Tonale pass, from Madonna di Campiglio, via Campo Carlo Magno.

Arrival by train

The best way to reach Monroc is most likely by train. From the stop Daolasa to the hotel door you need to walk for only 50 meters under a canopy: the staff will come to collect your luggage. The Trento-Malè railway line of Val di Sole serves the entire "Val di Sole" and "Val di Non’ in comfortable and brand new trains to the terminus of Trento. Trento is connected to the national and international via the Brenner rail network, and is served by all high-speed trains of TrenItalia.

Arrival by airplane

Unfortunately at Monroc they do not have a tourism heliport yet. Val di Sole is however linked to the major airports in northern Italy (Verona, Venice, Bergamo, Treviso, Milan) via transfer services. From major airports you can still reach Val di Sole by train.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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